Gentle Yoga

Gentle Yoga 

Whether you’re new to yoga or have been practicing for years ~ this class is for you!  This class will bring attention to your breath and provide you with the basics of yoga postures and movement while reducing stress, and promoting overall well-being. 

Required: Comfortable clothing, a yoga mat and water bottle.

Instructor: Rebecca Boyington

LOCATION: ROCKMOSA COMMUNITY CENTRE
TIME: 9:00 am - 10:00 am
DAY: TUESDAY
START DATE/END DATE

July 3 - September 4, 2018

COST:
Only Summer Flex Cards can be purchased for the Active 55+ Summer Session. Registration for individual classes will not be permitted. Each flex card will allow you to attend 10 classes of your choice. Be sure to present your flex card to the instructor at the start of each class to mark your attendance.

 

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