Gentle Yoga

Gentle Yoga 

Whether you’re new to yoga or have been practicing for years ~ this class is for you!  This class will bring attention to your breath and provide you with the basics of yoga postures and movement while reducing stress, and promoting overall well-being. 

Required: Comfortable clothing, a yoga mat and water bottle.

Instructor: Rebecca Boyington

LOCATION: Rockmosa Community Centre Rockmosa Community Centre Rockmosa Community Centre Rockmosa Community Centre
TIME: 9:00 a.m. - 10:00 a.m. 9:00 a.m. - 10:00 a.m. 9:00 a.m. - 10:00 a.m. 9:00 a.m. - 10:00 a.m.
DAY: Tuesday Thursday Tuesday Thursday
START DATE/END DATE

September 24 - November 26, 2019

September 26 - November 28, 2019 January 14 - March 17, 2020 January 16 - March 19, 2020
COST:

$65.00 + HST

$65.00 + HST $65.00 + HST $65.00 + HST
 

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