Music 'n Motion

Music ‘n Motion  

Looking for a place to begin your fitness program?  Come join our INTRODUCTORY CLASS of Music 'n Motion.  You get a little bit of everything - all with great music to distract you!  This class is a great stress-reliever and the perfect way to burn off calories.  Work at your own pace with feel good exercises to enhance your health and well-being. 

Please bring: good-fitting running shoes, water bottle, a set of light weights (optional)

Instructor: Janette Wood

LOCATION:

Royal Distributing Athletic Performance Centre

Royal Distributing Athletic Performance Centre
TIME: 10:00 - 10:50 a.m. 10:00 - 10:50 a.m.
DAY: Tuesday Tuesday
DATES:

October 1 - December 3, 2019

January 7 - March 10, 2020
COST: $65+ HST $65+ HST

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