Yoga Moving Forward

Yoga Moving Forward 

This progressive class will help you move past the introductory elements and build on your strength, flexability and balance.  You will learn new poses, movements and postures and understand how important your breath becomes during practice.  Modifications for different abilities will be offered. 

Required: Clean indoor shoes. Bring your own yoga mat and water bottle.

Instructor: Rebecca Boyington

LOCATION: ROCKMOSA COMMUNITY CENTRE

ROCKMOSA COMMUNITY CENTRE

TIME: 10:10 am - 11:10 am 10:10 am - 11:10 am
DAY: TUESDAY THURSDAY
START DATE/END DATE

JANUARY 16, 2018 - MARCH 20, 2018

APRIL 10, 2018 - JUNE 12, 2018

JANUARY 18, 2018 - MARCH 22, 2018

APRIL 12, 2018 - JUNE 14, 2018

COST: $65/SESSION $65/SESSION

 

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