Yoga Moving Forward

Yoga Moving Forward 

This progressive class will help you move past the introductory elements and build on your strength, flexability and balance.  You will learn new poses, movements and postures and understand how important your breath becomes during practice.  Modifications for different abilities will be offered. 

Required: Comfortable clothing, a yoga mat and water bottle. 

Instructor: Rebecca Boyington

LOCATION: Rockmosa Community Centre

Rockmosa Community Centre

Rockmosa Community Centre Rockmosa Community Centre
TIME: 10:10 am - 11:10 am 10:10 am - 11:10 am 10:10 am - 11:10 am 10:10 am - 11:10 am
DAY: Tuesday Thursday Tuesday Thursday
START DATE/END DATE

September 24 - November 26, 2019

September 26 - November 28, 2019

January 14 - March 17, 2020 January 16 - March 19, 2020
COST: $65.00 + HST $65.00 + HST $65.00 + HST $65.00 + HST

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