Call 519-856-9596 x 201 or email Dave at email@example.com for availability (this email and extension is monitored Monday - Friday 8:00am - 4:30pm). We would be happy to send you an up-to-date calendar of available dates.
55+ Fitness at the rdapc
G.E.T. Fit with Nancy
You get a little bit of everything with Nancy. A fun hour with all the components of a healthy exercise routine. Nancy's classes are great stress-relievers and the perfect way to burn off calories! Work at your own pace with feel-good exercises to enhance your health and well-being. Come move to the groove, have fun and be fit!
Tot 'n' Play
Come to the fieldhouse and burn off some energy! Join us indoors to enjoy outdoors inside! We have parachutes, big balls and even a bouncy castle! Come socialize and meet new friends too.
Monday/Wednesday/Friday: 9 a.m. to 12 p.m.
$4/child (Ages 1-5)
$35 for a 10 play card
Parents/Guardians play for FREE!!
* Opposite field is set up for open play for school age children ($4) on PD days! *
UPCOMING TOT N PLAY CANCELATIONS
Parent and child yoga with lisa
The Royal Distributing Athletic Performance Centre is excited to offer new Parent and Child Yoga Classes with Lisa! From pregnancy to youth, we are pleased to offer classes that will provide a fun way for parents and children to connect with eachother and offer opportunities meet other families in the same stage of life!
Learn more about these classes and register today!
This 50 minute class is baby/stroller friendly and will focus on multiple aspects of fitness including cardio, strengthening, balance, core and toning. The first half of the class will take place on the track with your stroller where there will be intervals of light cardio and strengthening exercises. The second half of the class will be held on the indoor field and will focus on core and body weight training- bring a yoga mat if desired! Every class will end with stretching and cool down. Everyone one is encouraged to work out at your own pace and modifications will be available for all exercises!
We offer rolling registration for stroller fit so come on out any time to begin your 10 week session.
Mondays: 10:30 a.m. -11:30 a.m.
$65/10 week session
POLE WALKING WORKSHOP
Pole Walking is increasing in popularity by the day and we are on board at the RDAPC. We've got pole walking workshops for all ages. Classes are offered monthly with a fitness and nutrition twist to them!
We sell poles and replacement boots as well!
Poles($100) and replacement Boots($20) available for purchase at the front desk
Saturday, September 29: 10-12:30pm
Sunday, October 21: 1-3:30pm
Wednesday, November 14: 6-8:30pm
Monday, January 7: 6-8:30pm
Sunday, February 10: 1-3:30pm
Wednesday, March 6: 6-8:30pm
Sunday, April 13: 3-5:30pm
Women's RECREATIONAL soccer
Looking to G.E.T. active and social at the same time? Join our blossoming Women’s recreational soccer league. We are joining forces with Sista’s in Soccer this year in hopes to grow into an indoor league.
October 14- May 12 (30 weeks)
active 55+ soccer
Join us Wednesday afternoons for our drop in 55+ Soccer recreation league beginning this fall.
$5/session, $50/season(18 wks)
FREE introductory DDPY Classes
(Donations accepted for Royal Distributing Athletic Performance Centre Programs
Monday, September 10, 2018 and Wednesday, September 12, 2018
6:00 PM - 7:30 PM
DDPY Class - Bring yoga mat, sweat towel, water bottle. No yoga experience is necessary! Come and see how DDPY is truly an exercise/fitness program that everyone can do! Dr. Marcel Dore will interactively demonstrate the principles of DDPY
7:30 PM - 9:00 PM
Stay for a free screening of The Resurrection of Jake the Snake (PG Movie)
This is a no-holds-barred documentary depicting the painful aftermath of colourful wrestling legend Jake "The Snake" Roberts and his heroic struggles to overcome poor health and substance abuse.
DDP YOGA combines the very best of yoga, traditional fitness, sports therapy and dynamic resistance to create one of the most effective fitness plans in existence today. DDP Yoga is suitable for everyone wanting to perform at an optimum level and want to see life changing results while improving their activity and quality of life.
*All DDP classes are open to all ages*
DPP Yoga - Fall 2018 Schedule
indoor walking soccer
Still have the love for the game, but your body won’t let you play? Well now is your time to shine! Walking Soccer is at the RDAPC! Walking soccer has become very popular in Europe and we now have it in Guelph/Eramosa! Same soccer rules…but running is a foul! Come try it out every Tuesday and Thursday at 10am to join the fun!
Contact firstname.lastname@example.org or call (519) 265-7905 for more details.
$50/12 time card
Saturday night COED slo pitch league
Our Saturday night Slo pitch League will be returning for a 4th season this year and we are looking to expand again. Come in for some off season exercise and join in on the fun
The season begins November 3, 2018
24 Week Season
Contact email@example.com or call (519)856-9596 Ext. 201 for details and registration
FIELD HOUSE BIRTHDAY PARTIES
All RDAPC Birthday party Packages include:
• 1 hour of Field Time (Full field and Half Field availability)
• 2 hours (inclusive) of Party room or Mezzaine (tables, chairs, comfy sitting area, AV)
October-April - $220.67 (full), $148.88 (half)
May-September - $148.88 (full)
Add a large bouncy castle: $120 (December - March ONLY)
Add a tot bouncy castle: $60 (ages 1-4 ONLY)
Add tot N play Toy: $30 (includes blocks and cart)
Add all tot N play: $75 (all toys and tot bounce)
Contact firstname.lastname@example.org or call (519)856-9596. Ext. 201 for more details
remote control flying
Calling all Remote Control enthusiasts! Drop in to fly your personal R/C flyer during the cold weather months. Battery operated machines only.
Wednesday: 12:30 pm - 2:00 pm
Thursday: 2:30 pm - 4:00 pm
Indoor golf range
Can’t wait to get back out on the course? Need to freshen up before your flight south? We have an indoor driving range at the Royal Distributing Athletic Performance Centre!
Drop in and keep your swing smooth over the colder months with use of our soft flite balls. The soft flite balls simulate actual ball flight for better indoor practice.
We also offer JUNIOR golfers a chance to swing for FREE! We offer junior clubs for children 10 and under. Children’s clubs free for use with one paying adult.
Monday AND Friday: 12:30-4:00pm
$8/ bucket of 75
$15/ 2 buckets
$70/ 10 bucket card
Contact email@example.com for details.
Class Trips to the RDAPC
We have special pricing and availability saved for school programming. Please contact firstname.lastname@example.org if your class or school is interested in coming out the fieldhouse!